Example of overcoming adversity: Saundra Shed 18 pounds!

Success Story: Saundra Conteras

Age: 33

Height: 5 feet 6 inches

Weight Lost: 18

Size Before & After: Size 12 to Size 6

Weight Before & After: 169 to 151

My weight was never a lifetime battle, for me, it was a battle when I found that having babies influences me to eat! What's more, eat, and eat. It's an insane cycle of putting on weight, attempting to get it off, and picking up it once more. By my third child, I was prepared to lose the weight and make a perpetual way of life change. 

In May of 2011, I began back on following my sustenance admission and doing mellow types of activity. I was a size 16 at the time. Around five months after the fact, I found Exercise television. As of now I was at long last a size 12 and weighed 169 lbs. I had shed 30 pounds. 

One morning, I found a program called Xtreme Slimdown Xtreme and I thought, "Gee, I have to give this a shot." The principal exercise I did was Chris Freytag's 20 minute Complete Body Recuperation exercise. Goodness, I felt incredible and I was lifting loads! At the time I was utilizing three and five pound loads however at this point I am up to eight and 10 pound loads! 

I printed out her 28-day schedule on the web and was dismal to see that in the wake of getting into the program for seven days, not every one of the exercises were accessible on television so I requested the DVD set. I am so cheerful I did! 

I pushed through Chris' 10 lb. Slimdown Xtreme program, and began dissolving off inches and pounds. I had never felt so solid and fit in my life. I didn't get asthma from effort any more. I completely reshaped my body. 

I currently can say I am fit, solid and sound. In four months on Chris' program, I went from a size 12 to a size 6. I have never been a size 6 in my whole grown-up life! I shed 19 pounds, picked up muscle and earned certainty. 

I am currently more than 50 pounds short of what I was a year back, and five sizes littler! Because of Chris and her program, I will never think back.