Example of overcoming adversity: Traci Shed 70 pounds!

Success Story:  Traci DeLore

From: llion, New York

Age: 41

Height: 5’8”

Weight Lost: 70 pounds and counting!

Size Before & After: 12 to 8

Weight Before & After: 220 before, 149 now – and hoping to get to 140.

In August 2010, my better half and I booked an outing to Walt Disney World, where we honeymooned in 2009, so we could take our mixed group of three children there. Taking a gander at the photos from our special night, I detested the manner in which I looked in each image. I couldn't stand it any longer. It was past time to take care of business.

Before:

I began eating right and was fortunate that the pounds were liquefying off with no activity and I went down a few sizes from a size 20. By January of 2011, I realized I expected to include work out. I was getting to be slimmer, yet despite everything I got winded strolling up a trip of stairs. 

A companion informed me concerning Activity television the previous summer, and that is the point at which I discovered Chris Freytag and her 10 Pound Slimdown exercises. I was in a split second snared—and SORE! The exercises tested my muscles in new ways. 

I cherish Chris' exercises since she does each move of each exercise with us. It is spurring to see her perspiring and increment her breathing alongside me. I likewise love the way Chris is so promising and positive amid the exercises. She makes you sense that You Can Do It! 

I truly enjoyed the outcomes I was seeing. In addition to the fact that I dropped from a size 12 to a size 8, I additionally saw a major distinction in my arms. You realize that out of shape, flappy underside of the arm we as a whole abhor? Mine was at long last beginning to leave! It wasn't until this February when I put the Xtreme to the genuine test by joining Chris' Xtreme Challenge Facebook bunch where we pursued her 28-day exercise plan together. I lost 3.5 creeps amid the test! 

I adore the 40-minute All out Body Exercise yet I likewise cherish her Cardio Kickboxing. It truly is simply "stinkin' fun" as Chris says! 

I adore the assortment of moves that accompany all the Xtreme exercises. Chris' directions are anything but difficult to follow.The moves are testing, however you likewise can without much of a stretch tailor them to your capacity level by altering your loads or utilizing the adjustments Chris gives. You can keep on structure on these exercises by expanding your loads and deciding on the all the more testing moves amid the power drills. I additionally love the wonderful way the exercises are bundled together into a four-week intend to pursue that hits all territories of the body.

After:

I really feel like I put on everything by getting more fit. I picked up vitality and certainty. My states of mind and point of view improved. I figured out how to cherish being dynamic. I was sufficiently fearless to escape my bashful safe place and ran four 5K races in 2011 and accomplished my own objective of completing in under 30 minutes. I've discovered that the most imperative individual in my life I need to deal with is me!